E numbers

Welcome to our comprehensive guide to E numbers, the mysterious additives often listed on food labels. Whether you're a health-conscious consumer or a curious foodie, understanding these codes can help you make informed choices about what you eat. Below, you'll find a searchable database of E numbers, complete with their names, descriptions, and safety statuses.

What Are E Numbers?

E numbers are codes given to substances that are approved for use as food additives within the European Union (EU) and some other countries. These additives serve various purposes, including enhancing flavor, preserving freshness, and improving texture. However, concerns have been raised about the safety of some E numbers, leading to debates among consumers and health experts.

Searchable Database of E Numbers

Below, you can search for specific E numbers and learn more about their properties and safety statuses:

Safe: This additive has been deemed safe for consumption within specified limits.
OK: Some concerns may exist, but it is generally considered safe in moderate amounts.
Not Safe: This additive may pose health risks and should be avoided.

How to Use This Resource

Search: Use the search bar to find a specific E number or browse the list to discover new additives.
Learn: Click on each entry to learn more about the additive's purpose and safety status.
Make Informed Choices: Armed with knowledge, make informed decisions about the foods you consume and the additives you prefer to avoid.

Conclusion

Understanding E numbers empowers consumers to make healthier choices and advocate for transparent food labeling. While some additives are deemed safe, others warrant caution. By utilizing this resource, you can navigate the world of food additives with confidence and knowledge.

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